If you are going to use CBD oil for any reason, you will need to get all of the dosage information you can. The amount of this oil you use is very important, as it will determine just how effective it is going to be for you. There are different things to consider before you begin using this oil in any way. Whether you plan on applying it directly to your skin or cooking with it, you will be glad for this comprehensive dosage guide.
Factors to Consider
Not everyone requires the same dosage of CBD, so you will need to take a few different factors into consideration. The dosage you need will depend on your metabolism, how much you weigh, what your diet is like and even your genetic makeup. Unfortunately, it can be difficult to determine exactly how much of this oil you will need to get the desired result. It is often times a matter of trial and error. It is important that you begin with a small dose and work your way up as your body adjusts to it over time.
Dosage by Condition
The dosage of CBD oil that you should take will also depend on the specific health problem or condition that you have. If you want to increase your appetite due to chemotherapy treatment, a dosage of 2.5 milligrams is typically ideal. Those who have a sleep disorder should take anywhere from 35 to 150 milligrams each day. The more severe the problem is, the higher the dosage typically needs to be for optimal results.
Types of CBD
CBD is available in many forms other than just oil, and it is important that you learn about some of them.
- Chewing gum: You can purchase gum that slowly releases CBD as you chew it. It works in much the same way as nicotine gum for those who want to quit smoking.
- Cooking oils: There are numerous oils that you can buy if you want to cook with CBD. This will allow you to put the oil in your meals each day.
- Edibles: Depending on where you live, you might be able to find certain places that sell things like cookies or brownies that are already infused with CBD.
- Topical: Many creams, lotions and even soaps have a certain amount of CBD in them. All you have to do is apply one of these products directly to your skin.
- E liquids: If you want to vape CBD, you can always purchase e-liquids that are used with vape pens and electronic cigarette devices. These liquids come in a huge variety of flavours, so you will likely be able to find one that you like.
Selecting the Right Brand
The brand of CBD that you buy is yet another crucial factor to think about. Some brands are better than others when it comes to offering products with accurate dosages and concentrations. You should look for a highly reputable and well-known brand that you can trust. Some of these companies have been around longer than others, so you will have to do some research.
Can You Overdose on CBD?
While some people believe that you can actually overdose on CBD if you take too much of it, this is simply not possible. There is no lethal amount of CBD that you can put into your body. It is completely natural and non-toxic, even when you ingest a great amount at one time. Taking too much CBD at one time can negative some of its benefits, but it won’t actually harm you in any way. This is why it is so important that you get the dosage right.
Genetics and CBD
Genetics play a fairly big factor in determining what kind of dosage you need when taking CBD in any form. Some people with certain gene mutations need more CBD than others for it to be truly effective. The science behind this is still a bit shaky, but we do know that our biological makeup does affect how we respond to different amounts of this compound.
CBD and Addiction
CBD is not physically or chemically addictive at all. This is something that a lot of people are concerned about because they associate it with marijuana. You will never experience any withdrawal symptoms if you stop using this oil at any time, regardless of how long you have taken it for.
Other Things to Consider
Anyone who wants to start taking CBD for any reason should consult with their physician beforehand. While it is very safe for most people to consume, you should still make a point of talking to your doctor. Pregnant or nursing women may not be able to consume CBD oil. While it may take some time, you will eventually be able to find a dosage that works best for you.